With constantly varied workouts and a dynamic community to train with, it doesn’t matter what shape or size you are. GymSpot is for people of all ages, and for those with drive and abilities to improve their overall fitness in a fun and challenging environment. Get started with a FREE trial class specifically designed for beginners, and discover if GymSpot is the right fit for you.
Get a group of friends together to do a Personal Training Session for that extra push or jump on board for a One on One session with one of our trained & fully qualified Personal Trainers to experience the next level of your ability.
Focused purely on strengthening your abs, butts and thighs. A combination of strength enhancing and muscle toning exercises that will target common problem areas designed to deliver results.
A class that focuses on strengthening the back and abdominals as well as improving Spinal Function, Flexibility, Balance and Coordination.
The GymSpot bootcamp is a high intensity, group physical training program that combines a broad range of functional training movements into fun group workouts. The Bootcamp environment is the perfect program if you are looking to build strength and fitness through a variety of intense group intervals over a 1-hour period of time.
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A Barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like squats and presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!