E'YOGA CLASSES AT GYMSPOT
Take time out for you. We are starting Yoga Classes twice a week from the 2nd June at Gymspot.
- Tuesdays at 7pm
- Thursdays at 9.15am
Talk to Gymspot today or talk to Kelly from E’yoga for more info & pricing on 021 0420920
Yoga helps with Stress & Anxiety
Yoga gives you the tools for coping with the ups and downs of life
Relax and enjoy our yoga class. Its time to put yourself first & focus on your health & well being.
Its amazing what Yoga can do for you. Did you know we often don’t breathe properly! Yoga is a great form of exercise and you feel great during & after each class.
We are offering the first class for free so you can feel the benefits of Yoga.
“Yoga is the journey of the self, through the self to the self”
The Bhagavad Gita